If you’re craving a hearty, feel-good breakfast but are watching your carbohydrate intake, try this low-carb keto bacon and egg hash. Its made with bacon, turnips instead of potatoes, zucchini and squash. Turnips make a surprisingly good substitute for potatoes with only 1/4 of the carbs. Feel free to add your own favorite ingredients to make this recipe your own.
- 5 slices thick-cut bacon cut in 1 /2 pieces
- 1 cup yellow onion 1/4-inch diced
- 1 cup turnips 1/4" diced
- 1 cup yellow squash 1/4" diced
- 1 cup zucchini 1/4" diced
- 3 tablespoon parsley minced
- 4 large eggs
- 1 cup sharp cheddar cheese
- Salt and pepper to taste
Keto Hash Instructions
In a large skillet, cook bacon over medium heat about 5 minutes or until crispy. Remove bacon and set aside. Remove all but 2 tablespoons of the bacon fat and return to high heat. Add onion, turnip, yellow squash, and zucchini. Stirring it a couple of times, cook it about 5-7 minutes or until browned then add bacon back. top with cheddar cheese, salt and pepper to taste. Crack 4 eggs into hot hash, cover for 3-4 minutes allowing eggs to cook to your desired temp. Garnish with parsley and additional salt and pepper if necessary.